1·Deep breaths can help, as can speaking more slowly and deliberately.
深呼吸会有所帮助，慢慢地、有意地说话也会有帮助。
2·He took a few deep breaths to calm himself down.
他深深地吸了几口气，使自己平静下来。
—— 《牛津词典》
3·He took a few deep breaths to steady his nerves.
他深深地吸了几口气，让自己平静下来。
—— 《牛津词典》
4·I paused in the hall to take three deep breaths to restore my equilibrium.
我在那个大厅停下，深吸了3口气以恢复平静。
—— 《柯林斯英汉双解大词典》
5·Rest in between times an' take deep breaths an' don't overdo.
做一会儿就休息一下，深呼吸，不要过度。
6·I took a few deep breaths to calm myself down before I made my speech in public.
在演讲之前，我深呼吸了一下，使自己平静下来。
7·Take three deep breaths, look at the audience, no matter how frightening they may be, and be enthusiastic and energetic.
做三次深呼吸，看看观众，不管他们有多可怕，你要保持热情和精力充沛。
8·I took three deep breaths.
我做了第三次深呼吸。
9·Take three deep breaths.
深呼吸三次。
10·We just kept saying, 'Take deep breaths.
我们只是说，深呼吸。